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clinical Hypnotherapy in Auckland for anxiety, stress & unwanted patterns
Free Hypnotherapy Consultation in Parnell, Albany & Online
WHAT HAPPENS IN THE FREE 'DISCOVERY' CONSULTATION?
You can request a FREE initial 40-minute 'Discovery' consultation (available in Parnell, Albany or online) to see if clinical hypnosis is for you. There is no need to prepare in any way although having a clear goal can often make the process smoother. The 'Discovery' consultation will provide some basic information about you, give an explanation of hypnotherapy, and help to resolve any questions you may have before taking any decision to progress.
Time will be spent with you to take a clinical history, gain some background on your lifestyle and get to know you better. This discussion contributes to building trust and confidence. A full explanation of what hypnotherapy involves and what it is will be given to you. Your goals for therapy are discussed and agreed, and any questions will also be dealt with at this time.
If you are ready to proceed, your personalised plan will be outlined, and your first appointment will be arranged. You will also be asked to complete a consent form.
HOW LONG IS A SESSION & HOW MANY SESSIONS WILL I NEED?
After the initial free 'Discovery' consultation, sessions are usually 60 minutes although for certain specialised treatments, they may be longer (quitting smoking is often a single, longer, intensive session). For most people, your tailored plan may cover around 5-7 sessions, although this can vary with the specifics of the individual and the therapy/service. Sessions may be weekly or more infrequent depending on your needs and specific circumstances. Typically, they become more spaced out as the treatment becomes more embedded. As you become more familiar with the experience of trance and hypnotherapy, you may find that you are entering a deeper and more relaxing place each time.
Positive-Hypnosis provides you with an effective, personalised programme in a comfortable and caring environment. Improvements may be seen after a couple of sessions. In addition to the sessions, you may be taught self-hypnosis or be given ‘homework’ to support your personalised approach.
WHERE ARE YOU BASED?
Positive-Hypnosis is based in Auckland with in-person sessions in Parnell and Albany. In addition, online hypnotherapy sessions are available via Zoom Meetings. These follow almost the same structure with contact information provided a day or so ahead of the meeting.
Whilst well located in Parnell (Central Auckland) and Albany (North Shore) as well as online, Positive-Hypnosis understands that many people are committed during normal working hours, so weekday evening consultations (until 8pm) or Saturday (10am to 4pm) are usually available.
HOW MUCH WILL IT COST?
A standard 60-minute consultation is $160 NZD GST inclusive. Some treatments use a longer session format (e.g. Smoking Cessation) - please contact info@positive-hypnosis.co.nz for a personalised estimate.
24 hours' notice is required to cancel or reschedule otherwise the full session cost may be charged.
WHAT DO I DO NEXT?
Questions? See FAQs page or email info@positive-hypnosis.co.nz