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clinical Hypnotherapy in Auckland for anxiety, stress & unwanted patterns
Get ongoing relief from IBS & other gut-focused conditions
Gut Directed Hypnotherapy & IBS
Gut-focused hypnotherapy (GFH) is a specialised form of clinical hypnotherapy designed to enhance gut health by targeting the communication pathway between your brain and digestive system. While GFH is widely recognised for providing IBS relief, it also proves beneficial for various gastrointestinal disorders and stress-related digestive issues.
The approach of GFH with Positive-Hypnosis aims to normalise the signals exchanged between the brain and the gut. This regulation is particularly vital in conditions like Irritable Bowel Syndrome (IBS), where the brain can be overly reactive to normal gut activity, resulting in symptoms such as pain, bloating, and irregular bowel habits.
Irritable Bowel Syndrome is a prevalent digestive disorder affecting over 10% of the population. However, many individuals with IBS symptoms do not seek medical advice, and the condition is notably more common in women than in men. Those suffering from IBS may experience recurring abdominal pain, cramps, diarrhoea, constipation, indigestion, and nausea.
The impact of IBS on one’s quality of life can be substantial, often leading to increased anxiety and stress that may further limit activities like traveling, socialising, and participating in leisure activities.
Research has shown that clinical hypnotherapy can alleviate the symptoms of IBS, and the National Institute for Health & Care Excellence (NICE) guidelines recognise hypnotherapy as a treatment option for IBS under the NHS. However, a qualified medical practitioner must diagnose IBS.
Those with IBS tend to have an overly sensitive bowel, causing the colon to react disproportionately to everyday stresses. Additionally, anxiety and stress surrounding the condition can create a vicious cycle of symptoms. Clinical hypnotherapy can not only reduce anxiety but also help mitigate any associated pain or discomfort.