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    • Home
    • Our Services & Therapies
      • Stress and related issues
      • Phobias and fears
      • Unwanted habits
      • Weight and body image
      • Confidence building
      • Sleep disorders
      • Dealing with life events
      • Pain control
      • Smoking cessation
      • Gut Focus and IBS
    • Bookings
    • Next steps
    • FAQs
      • What is clinical hypnosis
      • How does hypnosis work
      • During a session
      • Is hypnotherapy for me
    • Insights
  • Home
  • Our Services & Therapies
    • Stress and related issues
    • Phobias and fears
    • Unwanted habits
    • Weight and body image
    • Confidence building
    • Sleep disorders
    • Dealing with life events
    • Pain control
    • Smoking cessation
    • Gut Focus and IBS
  • Bookings
  • Next steps
  • FAQs
    • What is clinical hypnosis
    • How does hypnosis work
    • During a session
    • Is hypnotherapy for me
  • Insights
POSITIVE-HYPNOSIS

clinical Hypnotherapy in Auckland for anxiety & stress

clinical Hypnotherapy in Auckland for anxiety & stressclinical Hypnotherapy in Auckland for anxiety & stressclinical Hypnotherapy in Auckland for anxiety & stress

Stuck in a Loop? Anxious? Feeling Stressed?

Ready to Change Unwanted Patterns or Negative Behaviour?

If stress, anxiety or fear are holding you back, hypnotherapy can offer a evidence-based way forward

At Positive-Hypnosis, sessions are designed to create lasting change for you by working with your subconscious mind so that you can feel better, think clearer, and move confidently into the better life that you want. 


Every session is personalised to your needs because lasting change starts with understanding what’s really going on for you beneath the surface.

Book your free 40 minute consultation now

You don’t have to just cope — you can actually change.

Working with clients in Parnell and Albany, as well as online across New Zealand, I use proven hypnosis techniques together with associated complementary approaches to help you interrupt any negative patterns and overcome your unwanted behaviours.

What Hypnotherapy in Auckland Can Help You With

Hypnotherapy for stress or anxiety

Stress & Related Issues

Stress & Related Issues

Stress & Related Issues

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Hypnotherapy for phobia and fears

Phobias & Fears

Stress & Related Issues

Stress & Related Issues

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Hypnotherapy for weight and body image

Unwanted Habits

Stress & Related Issues

Weight & Body Image

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Someone looking at themselves and seeing a better body image after losing weight

Weight & Body Image

Stress & Related Issues

Weight & Body Image

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Hypnotherapy for confidence building

Confidence Building

Confidence Building

Confidence Building

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Hypnotherapy for Sleep Disorders

Sleep Disorders

Confidence Building

Confidence Building

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Hypnotherapy for pain control

Pain Control

Confidence Building

Smoking Cessation

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Hypnotherapy to smoking

Smoking Cessation

Confidence Building

Smoking Cessation

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Stephen Lindsay BA (hons) PGDip, Clinical Hypnotherapist

Before hypnotherapy, I spent many years as a Senior Management Consultant, work that often taught me how much of what holds people back isn't a lack of ability, but patterns of thinking that have simply become automatic. That's what drew me to hypnosis: it works directly with those patterns, at the subconscious level where lasting change actually happens.


I trained extensively in Clinical Hypnotherapy at the University of West London, St Mary's University, and the London College of Clinical Hypnosis, then spent several years running my own practice in central London, before recently relocating to Auckland. Today, I work with clients both in person (Parnell & Albany) and online, focusing on stress & anxiety and breaking unwanted habits & phobias, alongside a broad range of other issues. 


I am fully accredited with NZAPH and HNZ, and I look forward to helping you on your own journey of change.

See the Ethics policy:
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  • New Zealand Association of Clinical Hypnotherapists accredited logo
  • Hypnosis New Zealand logo
  • New Zealand Association of Clinical Hypnotherapists accredited logo
  • Hypnosis New Zealand logo
  • New Zealand Association of Clinical Hypnotherapists accredited logo
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Reviews

Testimonials

Ready to take the next step?

Book your FREE 40-minute 'Discovery' Session now


Any questions? Go to the FAQ page

Get Started

Free resources on our Positive Powerhouse YouTube channel:

For hypnosis, meditation & much, much more.....
Positive Powerhouse


Disclaimer: Hypnotherapy is not a substitute for professional medical or mental health treatment. If you have been diagnosed with any medical condition, please consult a qualified health professional before commencing any complementary therapy. Results from hypnotherapy may vary between individuals. No guarantee of outcome, expressed or implied, is made.


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