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    • Home
    • Our Services & Therapies
      • Stress and related issues
      • Unwanted habits
      • Weight and body image
      • Phobias and fears
      • Confidence building
      • Sleep disorders
      • Dealing with life events
      • Pain control
      • Smoking cessation
      • Gut Focus and IBS
    • Bookings
    • FAQs
      • What is clinical hypnosis
      • How does hypnosis work
      • During a session
      • Is hypnotherapy for me?
    • Next steps
    • Insights
  • Home
  • Our Services & Therapies
    • Stress and related issues
    • Unwanted habits
    • Weight and body image
    • Phobias and fears
    • Confidence building
    • Sleep disorders
    • Dealing with life events
    • Pain control
    • Smoking cessation
    • Gut Focus and IBS
  • Bookings
  • FAQs
    • What is clinical hypnosis
    • How does hypnosis work
    • During a session
    • Is hypnotherapy for me?
  • Next steps
  • Insights
POSITIVE-HYPNOSIS

Hypnotherapy in Auckland for anxiety & stress

Hypnotherapy in Auckland for anxiety & stressHypnotherapy in Auckland for anxiety & stressHypnotherapy in Auckland for anxiety & stress

Stuck in a Loop? Anxious? Feeling stressed? 

Are You Ready to Change Your Unwanted Patterns and Negative Behaviours? 

Stephen Lindsay, Clinical Hypnotherapist and Positive-Hypnosis business owner

If stress, anxiety or fear are holding you back, hypnotherapy offers a proven way forward. At Positive-Hypnosis, sessions are designed to create lasting change by working with your subconscious mind so that you can feel better, think clearer, and move confidently into the life you want. 


Working with clients in Parnell and North Shore, as well as online across Auckland, I use proven hypnosis techniques to help you interrupt negative patterns and overcome unwanted behaviours. Every session is personalised to your needs because lasting change starts with understanding what’s really going on beneath the surface.


Free 40-minute consultation. Full NZAPH and HNZ accreditation.


You don’t have to just cope — you can actually change.

Book your free 40 minute consultation now

Contact us now for your FREE consultation

Contact us now for your FREE consultation

Contact us now for your FREE consultation

Contact us now for your FREE consultation

Contact us now for your FREE consultation

Contact us now for your FREE consultation

Stephen Lindsay, Clinical Hypnotherapist

Before hypnotherapy, I spent many years as a Senior Management Consultant, work that taught me how much of what holds people back isn't a lack of ability, but patterns of thinking that have simply become automatic. That's what drew me to hypnosis: it works directly with those patterns, at the subconscious level where lasting change actually happens.


I trained at the University of West London, St Mary's University, and the London College of Clinical Hypnosis, then spent several years running my own practice in central London, before recently relocating to Auckland. Today, I work with clients both in person (Parnell & North Shore) and online, focusing on stress & anxiety and breaking unwanted habits & phobias, alongside a broad range of other concerns. 


I am fully accredited with NZAPH and HNZ, and I look forward to helping you on your own journey of change.

Ethics policy:
New Zealand Association of Clinical Hypnotherapists accredited logo
Hypnosis New Zealand logo
  • New Zealand Association of Clinical Hypnotherapists accredited logo
  • Hypnosis New Zealand logo
  • New Zealand Association of Clinical Hypnotherapists accredited logo
  • Hypnosis New Zealand logo
  • New Zealand Association of Clinical Hypnotherapists accredited logo
  • Hypnosis New Zealand logo

Client testimonials:

JM: "I'm a lot better - you need to understand that you need some help”

JM: "I'm a lot better - you need to understand that you need some help”

JM: "I'm a lot better - you need to understand that you need some help”

JM: "I'm a lot better - you need to understand that you need some help”

JM: "I'm a lot better - you need to understand that you need some help”

JM: "I'm a lot better - you need to understand that you need some help”

KS: "Thank you so much - it was a pleasure working with you"

KS: "Thank you so much - it was a pleasure working with you"

KS: "Thank you so much - it was a pleasure working with you"

KS: "Thank you so much - it was a pleasure working with you"

KS: "Thank you so much - it was a pleasure working with you"

KS: "Thank you so much - it was a pleasure working with you"

DP: "You have helped me in ways I didn't anticipate" SS: "Thank you so much - it was excellent"

DP: "You have helped me in ways I didn't anticipate" SS: "Thank you so much - it was excellent"

DP: "You have helped me in ways I didn't anticipate" SS: "Thank you so much - it was excellent"

DP: "You have helped me in ways I didn't anticipate" SS: "Thank you so much - it was excellent"

DP: "You have helped me in ways I didn't anticipate" SS: "Thank you so much - it was excellent"

DP: "You have helped me in ways I didn't anticipate" SS: "Thank you so much - it was excellent"

DR: "The best night's sleep in 30 years - I will be back to learn more ways of dealing with stuff”

DR: "The best night's sleep in 30 years - I will be back to learn more ways of dealing with stuff”

DR: "The best night's sleep in 30 years - I will be back to learn more ways of dealing with stuff”

DR: "The best night's sleep in 30 years - I will be back to learn more ways of dealing with stuff”

DR: "The best night's sleep in 30 years - I will be back to learn more ways of dealing with stuff”

DR: "The best night's sleep in 30 years - I will be back to learn more ways of dealing with stuff”

Free resources on our Positive Powerhouse YouTube channel:

For hypnosis, meditation & much, much more.....
Positive Powerhouse


Disclaimer: Hypnotherapy is not a substitute for professional medical or mental health treatment. If you have been diagnosed with any medical condition, please consult a qualified health professional before commencing any complementary therapy. Results from hypnotherapy may vary between individuals. No guarantee of outcome, expressed or implied, is made.


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