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clinical Hypnotherapy in Auckland for anxiety, stress & unwanted patterns
Hypnotherapy for pain - feel more in control and at ease
Ease pain & feel more comfortable
Stress and pain are closely intertwined, creating a cycle where pain leads to increased stress and, in turn, stress exacerbates pain. Hypnotherapy for pain management through Positive-Hypnosis, may effectively disrupt this cycle using proven hypnosis techniques. Research indicates that clinical hypnosis is beneficial for controlling both acute and chronic pain. Notably, a panel from the National Institutes of Health (1995) recognised hypnosis as effective in alleviating cancer pain. More recent studies have further validated its efficacy for managing pain related to burns, cancer, and rheumatoid arthritis, alongside reducing anxiety associated with surgery.
An analysis of 18 studies by researchers at Mount Sinai School of Medicine in New York demonstrated moderate to large pain-relieving effects from hypnosis, underscoring the effectiveness of pain management hypnosis. Before starting hypnotherapy for pain relief, it's crucial to identify the source of the pain, ensuring a thorough examination by a doctor to determine its cause.
Migraine
Migraine is a prevalent form of debilitating headache, triggered by various factors. Reducing the likelihood of a migraine attack and managing one once it begins can be quite challenging. Studies have shown that hypnotherapy for pain may help some people manage migraines as part of their overall approach, alongside medical care.
Dental Pain & Anxiety
A survey by the British Dental Association revealed that approximately 25% of individuals fear visiting the dentist, with anxieties ranging from simple concerns about toothaches to more severe dental phobias. Hypnodontics, which incorporates hypnosis in dentistry, can leverage the generalised anti-anxiety effects of hypnotherapy to enhance patient comfort, making dental experiences more tolerable. This can reduce resistance to future dental interventions and, through posthypnotic suggestions, may support a smoother recovery, highlighting the importance of the stress and pain relationship during dental care.