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    • Home
    • Our Services & Therapies
      • Stress & related issues
      • Unwanted habits
      • Weight & body image
      • Phobias & fears
      • Confidence building
      • Sleep disorders
      • Dealing with life events
      • Pain control
      • Smoking cessation
      • Gut Focus & IBS
    • FAQs
      • What is clinical hypnosis
      • How does hypnosis work
      • During a session
      • Is hypnotherapy for me?
    • Next steps
    • Insights
  • Home
  • Our Services & Therapies
    • Stress & related issues
    • Unwanted habits
    • Weight & body image
    • Phobias & fears
    • Confidence building
    • Sleep disorders
    • Dealing with life events
    • Pain control
    • Smoking cessation
    • Gut Focus & IBS
  • FAQs
    • What is clinical hypnosis
    • How does hypnosis work
    • During a session
    • Is hypnotherapy for me?
  • Next steps
  • Insights
POSITIVE-HYPNOSIS

Take Back Control Of your thoughts, habits and emotions with hypnotherapy

Take Back Control Of your thoughts, habits and emotions with hypnotherapyTake Back Control Of your thoughts, habits and emotions with hypnotherapyTake Back Control Of your thoughts, habits and emotions with hypnotherapyTake Back Control Of your thoughts, habits and emotions with hypnotherapy

Feel more confident & comfortable - create the new you!

Build unshakeable confidence with hypnotherapy & step into a better life - Auckland hypnosis for you

Lack of confidence and self-esteem can profoundly affect the way we interact with the world in our thinking, attitudes, behaviour, social effectiveness, and ultimately, our wellbeing. It is often negative life experiences that lower our self-beliefs, and these are usually a consequence of coping with limited success in situations and with people in the past, often going back to childhood. These deep-rooted feelings and behaviours stay in the subconscious mind and resist conscious attempts to remove them, often leading to a loss of control and subsequent lack of confidence and low esteem.


Clinical hypnotherapy with Positive-Hypnosis using suggestion, visualisation and rehearsal, and supported by the teaching of self-hypnosis techniques, can change the way your unconscious mind constrains current and future thoughts and self-image. By removing negative thought processes, you can develop a state of mind where self-acceptance enables you to focus better and so become more effective, learning from mistakes rather than being frightened by them in addition to developing new positive ways of thinking and feeling.


a. Improving concentration & memory

Knowing how to improve concentration and memory is vital when you want to perform at your best, study a new topic or pay close attention to something. Hypnosis and its reinforcement through the teaching of self-hypnosis in improving memory and concentration, is especially helpful and it is easy to learn and practice. Whilst hypnosis cannot take the place of studying and increased mental application, it can enhance your ability to learn, remember and recall by utilising the power of the unconscious mind, narrowing your focus of attention and turning your attention inwards with beneficial results.


b. Enhancing communication

Any anxiety can limit optimum performance and have a detrimental impact on your self-confidence so that if, for example, a person believes that they are a poor communicator, it tends to make them so. Hypnotherapy with Positive-Hypnosis can help to alleviate these self-limiting beliefs as well as honing communication techniques in personal, social and professional environments.


c. Sales motivation

Through the development of improved self-confidence, the changing of limiting behaviours and the use of focussed communication techniques, hypnotherapy with Positive-Hypnosis can help improve a professional’s selling ability - feeling more positive generates positive results.

Download your FREE guide:

Your guide to building unshakeable confidence


Disclaimer: Hypnotherapy is not a substitute for professional medical or mental health treatment. If you have been diagnosed with any medical condition, please consult a qualified health professional before commencing any complementary therapy. Results from hypnotherapy may vary between individuals. No guarantee of outcome, expressed or implied, is made.


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